Gold rush: A look back at the York/Adams wrestlers who won state titles
Gold rush: A look back at the York/Adams wrestlers who won st…
Mar 9, 2022
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Mackenzie York on Instagram: "How you practice is how you play. 💪 Every rep, every sprint, every drill — it all adds up. Train like it matters, because it does. Game day just reveals the work you’ve already done. ⚡️ Play like a girl… You got this! @conquersocal the club I play for. @massovathletics the gloves I wear. @bambuwerx socks keep my feet happy and the planet cleaner — that’s a win-win. 🌎🧦 Recovery never looked (or felt) this good — @kanefootwear keeping my feet fresh for the next run
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Mackenzie York on Instagram: "How you practice is how you play. 💪 Eve…
3.4K views1 month ago
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Mackenzie York on Instagram: "Repetition builds more than muscle…👇 — it builds character. 💪 Every practice, every rep, every lap… they all add up. Because what you repeat becomes who you are. Keep showing up. Keep sharpening your craft. And remember — real strength isn’t built in a single moment; it’s built in the quiet consistency no one sees. 🌟 @bambuwerx socks keep my feet happy and the planet cleaner — that’s a win-win. 🌎🧦 Recovery never looked (or felt) this good — @kanefootwear keepin
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Mackenzie York on Instagram: "Repetition builds more than mus…
5.5K views2 weeks ago
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Mackenzie York on Instagram: "Girls’ Flag Football isn’t waiting for the spotlight— 🌟 We ARE the spotlight. ✅ Quick cuts. ✅ Laser focus. ✅ A purpose bigger than points on a scoreboard. We don’t just step on the field— 💥 We flip the script. 💥 We change the game. And every snap, every route, every touchdown proves it: This isn’t the future. 🚀 This is NOW. Massive love to @conquersocal for building the stage, @addisonbible for dimes on dimes, and @massovathletics for gloves that never quit. We’
Mackenzie York on Instagram: "Girls’ Flag Football isn’t waiting f…
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Mackenzie York on Instagram: "Whether it’s your first mile or your fastest one yet — progress is progress. Running isn’t just about where you finish; it’s about who you’re becoming along the way. 💛 For young runners (and parents too), remember: 1️⃣ Joy first — make every run fun. 2️⃣ Effort over outcome — consistency builds confidence. 3️⃣ Celebrate small wins — they turn into big ones later. Keep showing up. Keep dreaming bigger. Because every step matters when your heart’s in it. 💪 Run like
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Mackenzie York on Instagram: "Whether it’s your first mile or you…
7.7K views1 month ago
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Mackenzie York on Instagram: "When it hurts. When it’s early. When no one’s watching — that’s when it counts most. Because true strength isn’t built in the spotlight… it’s built in the struggle. Keep showing up. Keep grinding. Keep believing. Every drop of effort is shaping who you’re becoming. 🌟 Run like a girl! You got this! ⸻ @bambuwerx socks keep my feet happy and the planet cleaner — that’s a win-win. 🌎🧦 Recovery never looked (or felt) this good — @kanefootwear keeping my feet fresh for
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Mackenzie York on Instagram: "When it hurts. When it’s early. W…
7.8K views1 month ago
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Mackenzie York on Instagram: "The best kind of teammates? 👇 The ones who remind you that running isn’t a solo sport—it’s a sisterhood. 💪✨ When you train with people who believe in you, you find strength you didn’t know you had. When you cheer for each other, you rise together. This is what faith, friendship, and hard work look like in motion. 🙌 Tag your team—the ones who keep you grounded, grateful, and growing. 💜 You got this! 💛 Socks that are good for running and good for the environment
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Mackenzie York on Instagram: "The best kind of teammates? 👇 The one…
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Mackenzie York on Instagram: "Put a finger down ✋—RUNNER EDITI…
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Mackenzie York on Instagram: "✅ New Week – new chances to grow…
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Mackenzie York on Instagram: "Watch this 4x800 squad leave it a…
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