3 Foods That Help Reverse Heart Blockages Naturally 🥬 Beetroot – Rich in nitrates that dilate blood vessels, improve blood flow, reduce blood pressure, and support heart healing. 🍎 Pomegranate (Anar) – Loaded with antioxidants that reduce arterial plaque, lower cholesterol, and protect the heart from oxidative stress. 🌱 Flaxseeds – A powerhouse of omega-3, fiber, and lignans that lower bad cholesterol, reduce inflammation, and keep arteries flexible. 👉 Adding these simple foods to your daily
3 Foods That Help Reverse Heart Blockages Naturally 🥬 Beetroot – Ri…
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Did you know foods like beets, spinach, and arugula are rich in natural nitrates? They help your body make nitric oxide, the molecule that relaxes your blood vessels and supports healthy blood pressure. Eat more greens, and let your heart thank you! 👉🏽Get my daily blood pressure routine at www.nicolineambe.com/books #HeartHealth #LowerBloodPressure #EatForYourHeart #HealthyOver50 #BlossomAtAnyAge | Nicoline Ambe-Blood Pressure Coach
Did you know foods like beets, spinach, and arugula are rich in n…
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