7 Tricks To Help You Poop First Thing Every Morning
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Dyssynergic Defecation (or...when the poop just can't get out) — Southern Pelvic Health Physical Therapy
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If Your Poop Looks Like This, It's Time To See A Doctor
If Your Poop Looks Like This, It's Time To See A Doctor
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HuffPostNicole Pajer
45K views · 85 reactions | Do you push when you poo? If constipation...
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45K views · 85 reactions | Do you push when you poo? If constipatio…
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Having a hard time pushing poop? Feel the relief with Bisacodyl (Dulcolax)!
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🛑Never push. We really don’t want to push poop out either but I’m not getting into that in this reel. 🤣 Instead put your feet up where your knees are above your hip joints. (I have a reel on this). Use a squatty potty, Tushy, toilet paper rolls, suitcase, tip the trash an over, etc. Getting on your tippy toes doesn’t work. 💨 Deep diaphragmatic breath then blow out your birthday candles. 🕯️ You can even rock back and forth with gentle breaths. 🎶 Lean with it Rock with it😂 *not medical advic
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