What Are The Best Stretches For Swimmers? - Water Sports Haven
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YouTubeWater Sports Haven
What Are The Best Stretches For Swimmers? - Water Sports Haven
What Are The Best Stretches For Swimmers? In this informative video, we will cover the essential stretches that swimmers can incorporate into their routines to enhance flexibility and performance. Stretching is a vital part of a swimmer's preparation, helping to prevent injuries and improve overall efficiency in the water. We’ll go through ...
2 views5 months ago
Swimming Warm Up
1.2K views · 11 reactions | Ready to get swimming? You need Ellie Simmonds quick and easy warm up routine. Check out our blog for more swimming exercises: https://vtly.co.uk/2KHNQf5 #SwimToHealth  | Vitality UK | Facebook
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1.2K views · 11 reactions | Ready to get swimming? You need Ellie Simmonds quick and easy warm up routine. Check out our blog for more swimming exercises: https://vtly.co.uk/2KHNQf5 #SwimToHealth  | Vitality UK | Facebook
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