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11:35
YouTube
Mohsin Bhatti
Ashwagandha Ke Fayde (Mood & Energy Enhancer Benefits For Men & Women)
Ashwagandha Benefits for Men and Women: How to Use It for Best Results Ashwagandha (Withania somnifera), often called "Indian Ginseng," is a powerful herb used in traditional Ayurvedic medicine for thousands of years. Known as an adaptogen, it helps the body manage stress, boost energy, and enhance overall well-being. Modern research has now ...
171.5K views
6 months ago
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